Anxiety & Depression Hypnosis in Hull

Anxiety is a general feeling of unease such as fear or worry that can vary in severity from mild to severe. Everyone experiences some level of anxiety during their life in stressful situations such as sitting an exam or having a job interview. However, if you are finding yourself increasingly anxious and it is affecting your life then you should seek treatment.

Depression is a low mood or feelings of sadness or low self-esteem. Most people feel sad at certain times in their life as it is a normal reaction to loss or life’s challenges. However, if your mood is persistently low and you are experiencing a lack of interest in life you should seek treatment.

One treatment option for anxiety and depression is hypnotherapy. Research has shown that hypnotherapy can help relieve anxiety, stress, and depression and can also be used to help in coping with the symptoms of panic disorder. During a hypnosis session, you undergo a process that helps you relax and focus your mind. This state is similar to sleep, but your mind will be very focused and guided to bring attention to coping with specific symptoms and overcoming limiting behaviours.

Carrie Swain is a clinical hypnotherapist based in Hull with many years of experience treating men, women, and children, suffering from anxiety and/or depression using the latest hypnotherapy techniques. All sessions are personal to you and focused on getting the best results for your individual needs.

If you would like further information about hypnotherapy for anxiety and depression or would like to register your interest please don’t hesitate to contact Carrie by either filling in the contact form on this page or calling 07860 679334. Alternatively please click the link to Book Your Consultation.

Free From Anxiety/Depression Program Includes

  • Psychotherapy
  • Hypnotherapy
  • Neuro Linguistic Programming
  • Emotional Freedom Technique
  • Lifetime Access to Private Facebook Group
  • Huge Discounts on Future Treatments
  • Holistic Health & Lifestyle Coaching
  • Exercise Advice Nutrition Guides
  • Personalised Audio Recordings (Home Hypnotherapy Sessions)

Program from £597

Carrie Swain Clinical Hypnotherapist

I’m Carrie Swain, a qualified Hypnotherapist, Holistic Wellness Coach and Reflexologist with over 20 years experience working in the world of holistic therapy. I have helped many clients overcome addictions and fears that control their everyday life including anxiety, weight loss, confidence, smoking and public speaking. My ethos is simple, allow people to become the best version of themselves. If you want to take back control and become the best version of you, please don’t hesitate to contact me!

My Hypnotherapy Services


Fears & Phobias

Anxiety & Depression

Weight Management

Aches & Pains

Childrens & Teens

Why Choose Carrie Swain?

Carrie was great in helping me get back to my old self! Went to Carrie to get help with anxiety and dealing with the daily stresses of life. All my anxiety has gone and feel I have the necessary tools to handle anything that comes my way. Thanks Carrie!
Bethany Dean
I booked in with Carrie for a course of sessions for a problem I was desperate to overcome. I have had instant results and feel very optimistic, even after only the first session. She’s brilliant at what she does, and understands the issue youre trying to resolve.
David Allen
What an amazing experience. Carrie was not only professional but very supportive and caring. I found my hypnosis sessions very successful and continue to use all the strategies that Carrie gave me. I will be returning for more sessions very soon and I am also going to try some other things too.
Jane Peck