Are you tired of bouncing from one diet to another, only to find yourself back at square one? Watch my enlightening workshop recording where we’ll decode the intricate relationship you have with food and empower you to make lasting changes for your health and wellbeing.

What Will You Gain From This Workshop?

  • Gain a deep understanding of your relationship with food and uncover the root causes of your struggles.
  • Learn practical strategies to break free from unhealthy eating patterns and develop a positive relationship with food.
  • Discover how to navigate the subtle manipulations of the food industry and reclaim control over your choices.
  • Experience transformative hypnotherapy techniques to reprogram your subconscious mind and establish new, empowering habits.

Disclaimer: If you struggle with eating disorders or other health issues, please seek advice from a doctor or healthcare professional before participating.

Meet Your Coach

I’m Carrie Swain – a qualified Hypnotherapist, Holistic Wellness Coach, and Anxiety Specialist with over 20 years of experience in the world of holistic therapy. After training at the prestigious Steiner Training Academy in London, I have had the pleasure of working with clients from around the world.

Throughout my career, I have been fortunate to work with a diverse range of clients, including celebrities and royalty. With every client, I bring a personalised approach to healing, tailoring my methods to meet their unique needs and goals. My mission is to empower women to take control of their lives and thrive by using my mindset techniques to enhance their mental wellbeing, physical health, and self-worth.

What’s Covered

Decoding Your Relationship with Food

In this session, we’ll peel back the layers of your food-related struggles. From the allure of fad diets to the psychological tactics used by the food industry, we’ll shine a light on the factors influencing your eating habits. You’ll gain insights into why you turn to certain foods and develop a deeper understanding of your relationship with food.

Empowering Change & Transformation

Next, we’ll focus on practical solutions to transform your relationship with food. You’ll learn effective strategies to overcome emotional eating, decipher food labels, and make healthier choices. We’ll also dive into a hypnotherapy session to guide you in rewiring your subconscious mind and paving the way for lasting change.

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I have just watched them, and I just wanted to let you know how I felt at the end of session 2.. wow !! I felt amazing, and still do, I cried, I didn’t realise I were crying until you counted us back in the room, I were filled with such an overwhelming feeling of happiness and tears just flowed, really just wanted to say a massive thank you.

You are amazing with what you do and how you help people, I think a little bit of you in everyone would make the world a lot better place to be .
I’m doing OK, but hoping to be doing better with the work I’m going to put in place from what I’ve learnt from the 2 workshop session, so again, thank you!!

A beneficial experience that superseded my expectations – thank you so very much!

Workshop Details

Register now to gain access to this exclusive FREE workshop recording

Don’t let your struggles with food hold you back any longer. Take the first step towards a healthier, happier you by registering today. Simply fill out the form below to receive an email with a link to view the recording.