Sunday 5th July 1pm – 4pm | Rute Wellness, Cottingham

Have you ever felt like you know what you want, but something keeps getting in the way?
Perhaps you have goals, dreams and ambitions, but you find yourself procrastinating, doubting yourself, repeating old patterns or putting everyone else’s needs before your own.

This powerful afternoon workshop is designed to help you reconnect with your vision, clear the subconscious blocks holding you back and create a roadmap for the future you truly want.

Whether your focus is health, relationships, family, career, confidence, finances or simply finding more happiness and fulfilment, this workshop will help you gain clarity on where you’re going and what needs to change to get there.

Stop Living on Autopilot

Most people spend more time planning their next holiday than they do designing the life they truly want.

They know something needs to change, but they never create the time or space to step back, reflect and decide what they really want.

As a result, another year passes.

The same goals remain on the list.
The same fears stay in control.
The same dreams get pushed further into the future.

This workshop gives you the opportunity to pause, reset and intentionally create a vision for your next chapter.

Meet Your Host, Carrie Swain

Award-Winning Hypnotherapist & Holistic Wellness Coach

With over 20 years of experience helping people transform their lives, Carrie specialises in subconscious mindset work, anxiety, confidence and personal development.

Using a unique blend of hypnotherapy, NLP and coaching techniques, she has helped hundreds of people overcome limiting beliefs, gain confidence and create lasting change.

This workshop brings together many of the tools and techniques Carrie uses with private clients in an accessible and powerful group experience.

During This Workshop You Will:

✨ Create your own personal vision board

✨ Gain clarity on what you truly want in life

✨ Identify the subconscious beliefs and patterns that may be holding you back

✨ Learn powerful NLP techniques to shift your mindset

✨ Experience group hypnotherapy designed to help remove limiting beliefs

✨ Reconnect with your goals, dreams and ambitions

✨ Leave feeling calm, motivated and focused

✨ Create a visual reminder of the future you’re working towards

Why Vision Boards Alone Aren’t Enough

Many people create beautiful vision boards full of dreams and goals.

But if your subconscious mind doesn’t believe those goals are possible, you’ll often find yourself sabotaging your progress without even realising it.

That’s why this workshop goes beyond simply cutting out pictures and sticking them to a board.

Using a combination of NLP, hypnotherapy and subconscious mindset techniques, we’ll work on removing the internal blocks that can stop you from taking action and moving forward.

When your conscious goals and subconscious beliefs become aligned, real change becomes possible.

Carrie was easy to talk to and made you feel relaxed, and she understood your issues and could really help you

Thank you so much for all you’ve done for me I could not be more grateful, I know that with all the tools you’ve given me I’m going to be healthier and happier.

A beneficial experience that superseded my expectations – thank you so very much!

Awesome. Was sceptical before starting, never been so happy to be wrong. Amazing experience.

A positive exciting step in my journey to recovery with noticeable results on the first session.

Just completed a course of 5 hypnotherapy sessions dealing with neurological issues with background emotional plaque going on. I have experienced a major shift towards a promising future and a full recovery, thank you!

After completing my sessions I can honestly say that I use the strategies and listen to the audio tracks. Always professional but also always friendly and caring. The hypnotherapy was great and I gained very much from my sessions

Is This Workshop For You?

This workshop is perfect if:

  • You feel stuck or unsure about your next steps
  • You have goals but struggle to stay focused on them
  • You keep repeating the same patterns and behaviours
  • You want more confidence and clarity
  • You’re ready to stop holding yourself back
  • You want to create a clear vision for your future
  • You’re ready to invest time in yourself

Are you ready to invest in your future?

£60

Your place includes:

  • Full afternoon workshop
  • Vision board materials
  • Group NLP and hypnotherapy session
  • Ceremonial cacao
  • Guided exercises and activities
  • A completed vision board to take home

Limited to just 20 spaces.

Sunday 5th July, 2pm – 4pm
Rute Wellness, Cottingham

You don’t need to have everything figured out.

You don’t need to know exactly how you’ll get there.

You simply need to take the first step.

Join us for an inspiring afternoon of clarity, mindset transformation and vision creation.

Leave with a clear direction, renewed confidence and a vision for the future that excites you.

Featured on

Award Winning

Works Globally

Ghp

Carrie was great in helping me get back to my old self! Went to Carrie to get help with anxiety and dealing with the daily stresses of life. All my anxiety has gone and feel I have the necessary tools to handle anything that comes my way. Thanks Carrie!
Bethany Dean
I booked in with Carrie for a course of sessions for a problem I was desperate to overcome. I have had instant results and feel very optimistic, even after only the first session. She’s brilliant at what she does, and understands the issue youre trying to resolve.
David Allen
What an amazing experience. Carrie was not only professional but very supportive and caring. I found my hypnosis sessions very successful and continue to use all the strategies that Carrie gave me. I will be returning for more sessions very soon and I am also going to try some other things too.
Jane Peck