Emotional Freedom Technique (EFT) is an efficient technique offering solutions to stress related problems and helps in balancing the body’s energy system. This painless technique effectively deals with any psychological or physiological problems and shows concrete results within a short time. Many times we are affected by bad relationships, traumas or losses, work-related stress, interpersonal problems and anxieties – all of which can affect mental health. These negative emotions block the flow of energy in our system and have a detrimental effect on our health. EFT helps in releasing these negative emotions ad resolving the problems.

EFT can help with a wide range of emotional and physical problems including:

• Anxiety
• Phobias
• Addictions
• Stress
• Depression
• Anger management
• Asthma
• Blood pressure
• Headaches
• Body pain
• Carpel tunnel syndrome
• Over eating
• Sports performance
• Quitting smoking

£50.00 a session